Traditional Thai Massage
Traditional Thai massage is dynamic and invigorating. Unlike the usual massage methods, Thai Massage does not include oil and is performed wearing loose clothing on a mat on the floor. Using a range of movements including thumbs, elbows, knees and even feet, to apply pressure and stretch. Combining compression, acupressure and passive stretching which helps increase the range of motion in your joints and muscles, improving your posture.
Thai Oil Massage
Thai oil massage is a therapeutic practice combining traditional Thai massage techniques with the use of essential oils.
It integrates elements of acupressure, deep tissue massage, and stretching. Unlike traditional Thai massage, which is often performed dry, oil massage involves smooth, flowing strokes.
The combination of massage techniques and aromatic oils helps in deep relaxation.
Benefits include improved circulation. The massage can improve blood and lymphatic circulation. The soothing effects of the oils and the massage can reduce stress and anxiety.
Thai oil massage offers a holistic approach to wellness, blending physical relaxation with mental and emotional rejuvenation.
Hot Stone Massage
A hot stone massage is a therapeutic and deeply relaxing massage technique that involves the use of smooth, heated stones. These stones are typically made of basalt, a type of volcanic rock.
The heat from the stones helps to relax muscles, improve blood flow, and relieve pain and stiffness.
This combination of heat and massage techniques can help to promote a sense of well-being & reduce stress.
Hot Stones massage is highly recommended for new mums to help aid in their recovery after child birth.
Pregnancy massage.
Pregnancy massage, also known as prenatal massage, is a therapeutic bodywork aimed at improving the well-being of expectant mothers. This specialized massage focuses on the unique needs of pregnant women. Available from 12 weeks onwards only.
Pregnancy massage offers a nurturing and therapeutic experience tailored to support the physical and emotional health of pregnant women.
